Rest & Re-Charge

Detoxification of the body is crucial, and sauna bathing can provide an effective means to achieve this. With the use of a Clearlight® Sauna, the dry heat generated can stimulate perspiration, which aids in eliminating toxins and impurities from the body. Additionally, infrared waves can cause fat cells in the body's tissue to vibrate, facilitating the expulsion of heavy metals and toxins that are subsequently removed by detoxification organs such as the skin and kidneys. Indulging in a sauna session can leave you feeling refreshed, rejuvenated, and with enhanced energy levels, mental clarity, immunity, reduced stress, emotional well-being, and a host of other benefits. 

Indulging in a Clearlight® Sauna can offer significant relaxation advantages and aid in reducing stress levels. The calming infrared heat of the sauna eases muscle tension and promotes relaxation, facilitating the body's transition into a peaceful "rest and digest" mode. Take a moment to immerse yourself in stillness and boost endorphin production in your body. By doing so, you can feel more energised, handle stress more effectively, and enhance your overall focus and productivity.

Frequently, we may encounter joint pain, muscle aches, and stiffness, which can considerably hinder our daily routine. Fortunately, Clearlight® Infrared Saunas have been recognized for their potential in alleviating such discomfort. By increasing your heart rate through dry sauna sessions, metabolic waste like lactic acid is effectively broken down, and blood flow to the affected areas is significantly improved. Additionally, the enhanced circulation from dilated blood vessels aids in removing toxins and impurities from the body, leading to a more efficient healing process while reducing joint pain, muscle aches, and stiffness. These benefits not only aid individuals with injuries but also those seeking relief from minor aches and pains to prevent them from escalating.